lev bedre

3.0 pakker

Bli sett, bli hørt

Lær teknikker for å styrke relasjoner og bygge nye forbindelser. Det er dine store og små sosiale interaksjoner med andre i hverdagen som gir deg god helse og mening. Denne pakken har fokus på å styrke ditt sosiale liv.

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Lekelyst

For deg som vil kjenne mer på livsgnist, utforske uten mål og leke deg tilbake til deg selv.

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